As we get older, you will notice which unhealthy living habits have taken possession of you. If the diagnosis of cancer is made, it is usually guessing what caused the cell proliferation. Chicken and bovine leukemia virus in our food chain and chlamydia pneumoniae in common bird flu infections were found to be related to common cancers. The time without symptoms is 50% - 70% of the total growth time of a tumor. The human body refreshes itself constantly by food and in a few years all the cells and tissues are completely renewed. Neurons do the longest to refresh (10 years). With age, the choice of animal or vegetable protein in the diet is very important for our defense to chronic diseases and cancer. The consumption of animal fats and proteins has increased sharply since the last century. Cardiovascular disease, obesity and uncontrolled growth of derailed cells are respectively the consequence thereof.
'Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to plant-based food."
— Albert Einstein
"Let food be thy medicine and medicine be thy food".
The universities of Harvard and Coronell, and the World Health Organization say it now:
“Eat less meat and dairy products and more vegetables, beans, whole grains, nuts and fruits”.
Gene Stone, T Colin Campbell PhD (2011) Forks over Knives. eBook ISBN 978-1-61519-146-8
Campbell TC PhD (2013) Whole. Rethinking the Science of Nutrition. eBook ISBN 978-1-937856-25-0
Greger M MD (2015) How Not to Die, Discover the Foods Scientifically Proven to Prevent and Reverse Disease. iBook Apple Store and Flatiron Books ebook.
Garth Davis MD Proteinaholic, how Our Obsession with Meat is Killing Us and What We Can Do About it.
Holst Peter AJ MD PhD (2016) Vegetarian Food Everyday keeps your doctor away.
iBook Apple Store, Brave New Books bookstores and BOL.com paperback. ISBN 978-90-824963-5-2